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            Melatonin 3 mg 120 Caps

            Melatonin 3 mg 120 Caps

            Code: SW502

            Type3 mg, 120 Caps

            • Plays a crucial role in how well we sleep at night
            • Helps control the sleep/wake cycle
            • May help restore normal sleep patterns when you need them

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            Value: € 11.99
            Discount: 10.00%


            € 1.20
            * Shipped From European Union
            • Detailed Description

            What is Melatonin?
            Melatonin is a natural hormone that is produced in the brain by the pineal gland. It regulates the natural cycle of sleep - waking . In the evening, when sunlight begins to diminish, the pineal gland gradually releases melatonin, which prepares the body for sleep. Melatonin is available in the form of a nutritional supplement that has the same qualities as the natural substance produced by the human body.

            How does Melatonin work?
            The main property of melatonin is to regulate the sleep-wake cycle . When it gets dark, our body begins to synthesize more melatonin, which is a signal that we need to get ready for sleep. Light reduces the production of melatonin and sets our body up for awakening. People who fall asleep and have poor sleep have been found to have low levels of melatonin. Therefore, its intake facilitates sleep and promotes a restful and uninterrupted sleep at night.  Melatonin production also declines significantly with advancing age, especially after the age of 40. This may be one of the reasons why older people cannot fall asleep. Melatonin supplements compensate for these deficiencies and support the natural production of this hormone by the body, making it easier to fall asleep and improve sleep quality.

            Why is Melatonin Important?
            Melatonin can regulate body temperature, blood pressure and hormonal levels in the body. Melatonin also binds to receptors in your body to help relax and relieve tension. Melatonin is a powerful antioxidant that can maintain eye health and reduce the risk of developing eye diseases. It reduces acid reflux and helps to heal the gastric mucosa, especially when irritation is caused by the H. pylori bacterium. Melatonin can also reduce the symptoms of tinnitus and thus also help ease nighttime sleep.      Take melatonin as a dietary supplement if you have the following symptoms:
            • Sleep difficulties
            • Disturbed sleep cycle – waking
            • Restless sleep at night
            • Insomnia
            • Impaired ability to concentrate

            What is the recommended dose of Melatonin?
            The recommended dose may vary between 1 mg and 10 mg per day depending on sleep problems.

            Swanson holds the highest "A" safety rating by the National Food and Nutrition Association of the United States. All Swanson products have GMPs certificates of good manufacturing practice. They ensure that the manufacturer uses high quality ingredients of guaranteed origin and control, secure packaging, clean facilities and adheres to safe manufacturing procedures.

            How to use this product?
            Each pack contains 60 capsules  Take 1 capsule in the evening with water, half an hour before bedtime .

            Supplement Facts

            Serving Size 1 Capsule

              Amount Per Serving % Daily Value
            Melatonin 3 mg *

            *Daily Value not established.

            Other ingredients: Rice flour, gelatin.

            Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.

            WARNING: As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications.
            Size: 3 mg, 120 Caps

            LEAVE A COMMENT:

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               06 Feb 2020

            Will there be any import tax and how long to deliver to Uk address. Thanks Tony Glynn

            0 0

               27 Nov 2019

            Works perfect without side efects

            0 0
            jose Luiz

               jose Luiz
               08 Oct 2015

            Quero receber novamente!Produto excelente.

            +3 +4

               21 Apr 2015


            +3 0

               19 Apr 2015


            0 +5
            Jo?£o M. S. Silva

               Jo?£o M. S. Silva
               05 Mar 2015

            This does not work for me. While I get a bit sleepy after taking it (my eyes also dry a bit) I can't sleep continuously during the night. I keep waking up, severely disturbed by nightmares or bad thoughts. It does not happen without Melatonin (only if I'm sick). I did not experience this with Melatonox from Dietmed, maybe because Melatonox also has Valerian and tryptophan?

            +1 +5
            Jeremy Bridges

               Jeremy Bridges
               31 Oct 2014

            I would like to purchase a few bottles (4) from your good selves. However the price is quoted in euros, and as I live in the UK would that be a problem? As this product is coming from the EU there ought not to be a problem with Customs. Your comments would be most helpful. With best wishes Jeremy Bridges 49, Britannia ourt Gardens, Bosham, Chichester, West Sussex. PO18 8AG UK

            +15 +3

               23 Oct 2014

            A friend gave me Swanson 3mg Melatonin to try. I am in my mid sixties and have spent most of my life almost nocturnal. Tired all day and wide awake from about eight in the evening till dawn. The Melatonin is brilliant, I now sleep like a normal person. I take 3mg about two hours before I want to sleep (around 10 in the evening) I sleep every night and awake refreshed in the morning. Other points that I have noticed, my body cools instead of being overheated all night, I do not itch all over once in bed, I am so relaxed that sleep comes easy. I do not get restless legs syndrome with Melatonin which has always been a problem with other over-the-counter sleep aids, neither do I have nightmares which are sometimes associated with Melatonin. If it suits you, then you have a wonderful, gentle answer to insomnia. I will take this forever. Thank you so much for this product.

            +9 +1

               26 Aug 2014


            +2 +4

               26 Aug 2014


            +2 +1
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